Transformations

Real People.
Real Results.
No Exceptions.

Engineered transformations for those who demand the best.

Transformation in 12 weeks at age 43 lost 20% body fat
Transformation in 12 weeks at age 30 lost 10% body fat
Transformation in 24 weeks at age 36 lost 25% body fat
Transformation in 20 weeks at age 56 lost 18% body fat
Transformation in 12 weeks at age 32 lost 9% body fat
Transformation in 18 weeks at age 45 lost 27% body fat
Transformation in 24 weeks at age 33 lost 20% body fat
Transformation in 14 weeks at age 35 lost 15% body fat
Transformation in 10 weeks at age 42 lost 10% body fat
Transformation in 12 weeks at age 33 lost 12% body fat
Transformation in 12 weeks at age 34 lost 11% body fat
Transformation in 10 weeks at age 46 lost 9% body fat
Transformation in 9 weeks at age 31 lost 5% body fat
Transformation in 8 weeks at age 38 lost 8% body fat
Transformation in 16 weeks at age 37 lost 13% body fat
Transformation in 16 weeks at age 37 lost 18% body fat
Transformation in 16 weeks at age 35 lost 19% body fat
Transformation in 16 weeks at age 34 lost 20% body fat
Transformation in 16 weeks at age 38 lost 12% body fat
Transformation in 20 weeks at age 38 lost 25% body fat
Transformation in 12 weeks at age 33 lost 14% body fat
Transformation in 10 weeks at age 46 lost 9% body fat
Transformation in 14 weeks at age 39 lost 15% body fat
Transformation in 12 weeks at age 39 lost 10% body fat

Google Reviews

What our clients say on Google.

4.9· 79 reviews on GoogleView on Google →
5 out of 5
Loving my sessions with Project Reshape at The Locker in Al Quoz. Coach Jonas and Coach Bek are super friendly, inspiring and genuinely invested in your progress. The mix of PT, nutrition and weight‑loss coaching is spot on, and they make the whole process feel fun and motivating instead of intimidating. Highly recommend.

Richard Stephens

2 months ago · via Google

5 out of 5
I highly recommend project reshape. They show instant results in a short period of time. While always consistently watching over your food, steps and progression. And special thanks to coach mahmoud and Jonas for providing the right program

Yazan Abeidoh

3 weeks ago · via Google

5 out of 5
These guys are the real deal! I'm only three weeks into the program, and I genuinely feel better than I have in YEARS. The system actually works because everything is clear and structured—clear goals, a clear training plan, and clear nutrition guidance. What really sets them apart is the accountability. There's always someone checking in, following up on nutrition, steps, and progress, which makes it so much easier to stay consistent and motivated. A special shout-out to Jonas, whose passion for helping people transform their lives is obvious from day one. His professionalism, knowledge, and dedication truly stand out. And an equally big thank you to Magy, who is incredibly dedicated and genuinely invested in coaching you in the best way possible. You can tell she genuinely cares about your success and is always there to guide and support you. To give some context, I had reached a point where a doctor's recommendation was essentially to go on Ozempic, and it left me feeling like there was little hope of achieving my goals naturally. Finding this team completely changed that mindset. They showed me that with the right structure, coaching, nutrition, and accountability, real progress is possible. I've been doing Pilates consistently for the past two years, so I didn't come into this as a complete beginner. Even so, the strength gains I've seen and the energy I feel in just three weeks have been unreal and far beyond what I expected. It's been amazing to see what the right program, nutrition, and accountability can do when everything works together. My only regret is not starting sooner. I'm genuinely excited to continue this journey with Jonas, Magy, and the team, and I can't wait to see what's possible over the coming months. Highly recommend to anyone looking for a sustainable, results-driven approach to improving their health and fitness! 💪🔥🙌

R. Mousa

a month ago · via Google

5 out of 5
I really appreciate your approach to training. You’re not just efficient in structuring workouts, but also very precise with movements, which makes a big difference. Your guidance on nutrition adds even more value. It’s a very well rounded and effective system.

Mukkudakattil Sahadevan

3 months ago · via Google

5 out of 5
I’ve only been with Project Reshape for two weeks, and I’m already seeing real results. I’m so glad I took the chance. It’s been completely worth it, and I can already see this becoming a sustainable lifestyle.

Daliah Rishmawi

3 weeks ago · via Google

13%

Avg. body fat lost

94%

Client retention

500+

Transformations

12 yrs

Refining the method

Trusted by Dubai's top 1%

Featured in publications that matter.

VOGUE ARABIAGQ MIDDLE EASTHARPER'S BAZAARFORBESESQUIRE

Limited engagement

Only limited
transformation slots
available.

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